The morning after

Ok...so I typically read over my thoughts when I feel more clear headed. They are such...sad thoughts! And when you're feeling mostly ok, it's hard to re-live the moment or see the evidence of it. Just sharing in an attempt to show what SOME folks days might look like. I can't say everyone or most people deal or experience like I do, but I can imagine the feelings of helplessness and paranoia can be similar. Check on your people. That's all I can say!